Taco Rice Bowl is a delicious and easy meal that combines the flavors of tacos and rice. This dish is full of colorful ingredients, making it not just tasty but also visually appealing. It’s perfect for a quick weeknight dinner or meal prep for the week.
Table of Contents
Why make this recipe
This recipe is great for many reasons. It is simple to prepare and can be made in under 30 minutes. Moreover, it is customizable, allowing everyone to add their favorite toppings. It’s also a one-bowl meal that satisfies the craving for something hearty and nutritious.
How to make Taco Rice Bowl
Ingredients
- 1 cup cooked rice
- 1 cup cooked chicken or ground beef
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 onion, chopped
- 1 avocado, diced
- 1 cup shredded cheese
- Taco seasoning to taste
- Fresh cilantro for garnish
Directions
- In a large bowl, combine the cooked rice, chicken or ground beef, black beans, corn, and diced tomatoes.
- Add taco seasoning and mix well to combine all ingredients evenly.
- Serve in bowls and top with diced avocado and shredded cheese.
- Garnish with fresh cilantro. Enjoy your meal!
Taco Rice Bowl
A delicious and easy meal that combines the flavors of tacos and rice, making it perfect for a quick weeknight dinner or meal prep.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 cup cooked rice
- 1 cup cooked chicken or ground beef
- 1 can black beans, drained and rinsed
- 1 cup corn
- 1 cup diced tomatoes
- 1 onion, chopped
- 1 avocado, diced
- 1 cup shredded cheese
- Taco seasoning to taste
- Fresh cilantro for garnish
Instructions
- In a large bowl, combine the cooked rice, chicken or ground beef, black beans, corn, and diced tomatoes.
- Add taco seasoning and mix well to combine all ingredients evenly.
- Serve in bowls and top with diced avocado and shredded cheese.
- Garnish with fresh cilantro and enjoy your meal!
Notes
Make sure to cook the rice in broth for extra flavor. You can add extra toppings like sour cream or jalapeños if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Mixing
- Cuisine: Mexican
- Diet: Balanced
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 50mg
How to serve Taco Rice Bowl
Serve the Taco Rice Bowl warm in individual bowls. You can add extra toppings like sour cream or jalapeños if you like a little heat. This dish is perfect for both casual family dinners and special gatherings.
How to store Taco Rice Bowl
You can store leftovers in an airtight container in the refrigerator for up to three days. If you plan to keep it longer, consider freezing the components separately, especially the rice and protein, to maintain freshness.
Tips to make Taco Rice Bowl
- Make sure to cook the rice in broth instead of water for extra flavor.
- Use leftover chicken or beef to save time.
- Feel free to mix in other veggies like bell peppers or zucchinis for added nutrition.
Variations
You can easily switch up the proteins. Try using turkey or plant-based meat for a healthier option. Additionally, you can serve it with salsa or guacamole for an extra kick.
You’ll love this Baked Breakfast Tacos if you’re a fan of Tacos.
FAQs
Q: Can I make this recipe vegetarian?
A: Yes! Simply skip the meat and add more beans or veggies to make it vegetarian.
Q: What type of rice is best for this dish?
A: You can use white, brown, or even cauliflower rice for a low-carb option.
Q: Can I prepare this meal in advance?
A: Absolutely! You can prepare the ingredients ahead of time and combine them right before serving.
Conclusion
Taco Rice Bowl is a simple, versatile dish that everyone will love. With its combination of flavor, nutrition, and ease of preparation, it’s sure to become a family favorite. Give it a try for your next meal!
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