Air Fryer Teriyaki Chicken is a quick and delicious meal that’s perfect for busy weeknights. This dish combines tender chicken pieces with a sweet and savory teriyaki sauce, making it a family favorite. Plus, cooking it in an air fryer gives it a crispy texture without the need for deep frying.
Table of Contents
Why make this recipe
Making Air Fryer Teriyaki Chicken is a great choice for several reasons. First, it is easy to prepare, requiring just a few simple ingredients. Second, the air fryer cooks the chicken quickly while keeping it juicy on the inside. Finally, this dish is versatile; you can serve it with rice, veggies, or even in a wrap.
How to make Air Fryer Teriyaki Chicken
Ingredients :
- 1 pound chicken breasts, cut into bite-sized pieces
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice or veggies for serving
- Sesame seeds and green onions for garnish (optional)
Directions :
- In a bowl, combine chicken pieces with teriyaki sauce, olive oil, garlic powder, ginger, salt, and pepper. Mix well to coat the chicken.
- Preheat the air fryer to 375°F (190°C).
- Place the marinated chicken in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through, until the chicken is cooked through and crispy.
- Serve over cooked rice or veggies. Garnish with sesame seeds and green onions, if desired.
Air Fryer Teriyaki Chicken
A quick and delicious meal featuring tender chicken pieces in a sweet and savory teriyaki sauce, cooked to crispy perfection in the air fryer.
- Total Time: 42 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound chicken breasts, cut into bite-sized pieces
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice or veggies for serving
- Sesame seeds and green onions for garnish (optional)
Instructions
- In a bowl, combine chicken pieces with teriyaki sauce, olive oil, garlic powder, ginger, salt, and pepper. Mix well to coat the chicken.
- Preheat the air fryer to 375°F (190°C).
- Place the marinated chicken in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through, until the chicken is cooked through and crispy.
- Serve over cooked rice or veggies, garnished with sesame seeds and green onions, if desired.
Notes
Marinate chicken for at least 30 minutes for best flavor. Don’t overcrowd the air fryer basket for optimal crispiness.
- Prep Time: 30 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
How to serve Air Fryer Teriyaki Chicken
Air Fryer Teriyaki Chicken is best served over a bed of fluffy rice or sautéed vegetables. This not only complements the chicken but also makes the meal more filling. You can also make it into a wrap or use it in a salad for a fresh twist. Don’t forget to sprinkle some sesame seeds and chopped green onions on top for added flavor and color!
How to store Air Fryer Teriyaki Chicken
If you have leftovers, you can store the Air Fryer Teriyaki Chicken in an airtight container in the fridge for up to 3 days. To reheat, use the air fryer again at a low temperature to keep the chicken crispy. Alternatively, you can use a microwave, but the texture may not be as crispy.
Tips to make Air Fryer Teriyaki Chicken
- Make sure to cut the chicken breasts into even pieces for consistent cooking.
- Marinate the chicken for at least 30 minutes to allow it to soak up all the flavors.
- Don’t overcrowd the air fryer basket; cook in batches if needed to ensure crispy chicken.
- Experiment with different veggies such as broccoli or bell peppers to serve alongside the chicken.
Variations
You can easily adapt this recipe by using different proteins, like tofu, shrimp, or pork. For a healthier option, try using low-sodium teriyaki sauce. You can also add vegetables to the air fryer alongside the chicken for a one-pan meal.
FAQs
Q: Can I use frozen chicken for this recipe?
A: Yes, but make sure to thaw the chicken completely before marinating and cooking.
Q: Can I make this recipe without an air fryer?
A: Yes, you can bake the chicken in the oven at 400°F (200°C) for about 20-25 minutes, flipping halfway through.
Q: What else can I serve with Air Fryer Teriyaki Chicken?
A: It pairs well with steamed rice, quinoa, or a light salad, and it can also be used in stir-fried dishes.
Conclusion
Air Fryer Teriyaki Chicken is a simple and tasty dish that everyone will love. With its quick preparation and delicious flavors, it’s an excellent option for a busy weeknight dinner. Give this recipe a try and enjoy a delightful meal that brings a taste of Asian cuisine to your table!
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