Busy moms, this Fruit Salad is one of those go-to recipes that saves time and makes everyone happy. It takes minutes to pull together, tastes fresh, and works for breakfast, snacks, or a quick dessert.
Table of Contents
Why You Will Love This Recipe
This recipe uses fresh fruit and a tiny honey lime dressing. You do not need special tools or hours of prep. Kids usually like the sweet flavors, and the lime keeps the fruit tasting fresh.
It fits into many busy-day scenarios. Make it in the morning for a picnic, pack it for school lunches, or serve it alongside grilled chicken for a fast weeknight meal. Cleanup stays easy since you only use a couple of bowls.
If you like quick salads with bright flavors, you might also enjoy this Apple Arugula Salad with Maple Pecans for another easy side that pairs well with weeknight dinners.
How to Make the Best Fruit Salad
Ingredients
2 cups of mixed fresh fruits (such as strawberries, blueberries, pineapple, and kiwi), 1 tablespoon honey, 1 tablespoon lime juice, Mint leaves for garnish (optional)
Directions
- In a large bowl, combine the mixed fresh fruits.
- In a small bowl, whisk together honey and lime juice.
- Drizzle the honey lime dressing over the fruit mixture and gently toss to combine.
- Garnish with mint leaves if desired.
- Serve immediately or chill in the fridge until ready to serve.
Fresh Fruit Salad
A quick and colorful fruit salad with a honey lime dressing that is perfect for breakfast, snacks, or dessert.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups mixed fresh fruits (strawberries, blueberries, pineapple, kiwi)
- 1 tablespoon honey
- 1 tablespoon lime juice
- Mint leaves for garnish (optional)
Instructions
- In a large bowl, combine the mixed fresh fruits.
- In a small bowl, whisk together honey and lime juice.
- Drizzle the honey lime dressing over the fruit mixture and gently toss to combine.
- Garnish with mint leaves if desired.
- Serve immediately or chill in the fridge until ready to serve.
Notes
Choose ripe but firm fruit for best results. Keep the dressing separate if preparing ahead to prevent soggy fruit.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Global
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
How to Serve
Serve this Fruit Salad straight from the bowl, or portion it into small containers for grab-and-go snacks. It pairs well with yogurt and granola for a quick breakfast.
For a light family lunch, add a scoop of cottage cheese or a few slices of grilled chicken. If you want a more filling option, try a hearty side like this Chickpea Feta Avocado Salad. That makes the meal feel more complete without extra cooking.
For parties, use a pretty serving dish and sprinkle a few mint leaves on top. The colors make it look special without extra effort.
How to Store
Store leftovers in an airtight container in the fridge. The fruit will stay good for about one day if you plan to keep it fresh and crisp.
If you need to prepare ahead, keep the dressing separate and toss it with the fruit right before serving. This helps prevent soggy fruit.
Do not freeze mixed fresh fruit for this salad. Freezing changes the texture and makes the fruit mushy when it thaws.
Tips and Variations
Pick ripe but firm fruit so it holds up when you toss it. Cut larger fruits into bite-sized pieces so kids can eat them easily.
Swap the honey for maple syrup if you prefer. Use a little orange juice instead of lime for a milder citrus flavor.
Add a tablespoon of poppy seeds for a subtle crunch. Sprinkle chopped nuts or toasted coconut on top for texture at serving time.
If you need it to be kid-friendly sweet, mash a small banana into the mix for natural sweetness. For a tangy twist, add a teaspoon of grated ginger to the dressing.
FAQs
Can I prepare the salad ahead of time?
Yes. Chop the fruit and store it in the fridge, but keep the dressing separate and add it just before serving to avoid soggy fruit.
How long will this stay fresh?
The salad stays best for about 24 hours in an airtight container in the fridge. Berries may soften sooner.
Can I use frozen fruit?
You can, but frozen fruit releases water as it thaws. Use frozen fruit only if you plan to serve it right away and are okay with a softer texture.
Conclusion
This Fruit Salad is simple, colorful, and fast enough for a busy day. It works for snack time, family meals, or last-minute gatherings. Try it, tweak it to your family’s taste, and save this page for your next quick and healthy side.
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