Busy moms, we know how precious your time is. Finding a quick and delicious recipe that pleases both kids and adults can feel like a juggling act. That’s why you’re going to love these Spinach Dip in Bite-Sized Pinwheels. They take minimal effort, but the flavor is exceptional. Plus, you’ll be sneakily serving up some spinach without a fuss.
Table of Contents
Why You Will Love This Recipe
This recipe works wonders for families for several reasons. First, it requires only a few simple ingredients that you likely have on hand. The prep time is quick, making it a perfect snack for those busy afternoons or an easy appetizer for gatherings. Kids love the bite-sized pieces, and they are a great way to introduce greens into their diet without the fuss. You can also prepare them ahead of time, making both your life and mealtime smoother.
How to Make Spinach Dip in Bite-Sized Pinwheels
Ingredients
- 1 bag frozen chopped spinach (10 oz) thaw it and squeeze the life out of it
- 1 block cream cheese (8 oz) leave it out so it’s nice and soft
- 1/2 cup grated Parmesan
- 1/4 cup mayo
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- pinch red pepper flakes if you want a little heat
- 1 sheet puff pastry thawed but still cold
- 1 egg for brushing
Directions
- Grab a bowl and throw in cream cheese, Parmesan, mayo, garlic powder, onion powder, and pepper. Now, take the spinach and squeeze it until no water comes out at all, then toss it in. Mix everything up until it looks even.
- Flour your counter and roll out the puff pastry. Spread the spinach mixture all over it but leave one long side empty so it can seal later. Roll it up like a jelly roll, nice and tight.
- Wrap the log in plastic and chuck it in the fridge for half an hour to firm up. While you wait, turn the oven on to 400°F.
- Take the log out, slice it into half-inch rounds, and stick them on a baking sheet with parchment paper. Beat the egg with a splash of water and brush it on top. Bake for 15 to 20 minutes until they puff up and turn golden.

Spinach Dip in Bite-Sized Pinwheels
Quick and delicious bite-sized pinwheels filled with spinach dip, perfect for busy families and gatherings.
- Total Time: 35 minutes
- Yield: 24 servings 1x
Ingredients
- 1 bag frozen chopped spinach (10 oz), thawed and drained
- 1 block cream cheese (8 oz), softened
- 1/2 cup grated Parmesan
- 1/4 cup mayonnaise
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- Pinch of red pepper flakes (optional)
- 1 sheet puff pastry, thawed but cold
- 1 egg, for brushing
Instructions
- In a bowl, mix together cream cheese, Parmesan, mayonnaise, garlic powder, onion powder, and black pepper.
- Drain the spinach thoroughly and add it to the mixture, blending until uniform.
- On a floured surface, roll out the puff pastry and spread the spinach mixture evenly, leaving one edge empty.
- Roll the pastry tightly from the filled side to the empty edge and wrap it in plastic, refrigerating for 30 minutes.
- Preheat the oven to 400°F (200°C).
- Slice the chilled roll into half-inch rounds and place them on a parchment-lined baking sheet.
- Beat the egg with a splash of water and brush it on top of each pinwheel.
- Bake for 15 to 20 minutes until golden brown and puffed.
Notes
Serve warm with marinara sauce or veggies and hummus as a dip. Great for gatherings and can be made ahead of time.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 pinwheel
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg
How to Serve
Serve these Spinach Dip in Bite-Sized Pinwheels warm right out of the oven as a delightful snack. They make great appetizers for family gatherings or game nights. Pair them with a side of marinara sauce for dipping, and watch everyone devour them. You can also serve them alongside fresh veggies and hummus for a balanced meal.
How to Store
Leftover pinwheels can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them on a baking sheet in a preheated oven at 350°F for 10 minutes until warmed through and crisp again. This way, they’ll taste almost as fresh as when you first made them.
Tips and Variations
- For a twist, add in some cooked bacon or diced peppers to the spinach mixture.
- Feel free to swap out the Parmesan for a different cheese, like mozzarella or feta, based on your family’s preference.
- If you want a creamier texture, add a little sour cream to the mixture.
FAQs
Can I use fresh spinach instead?
Yes, just make sure to cook and thoroughly chop it before adding to the mixture.
How do I know the pinwheels are done?
They should be golden brown and puffed up. You can also check that the pastry feels light and flaky.
Can I prepare these pinwheels ahead of time?
Absolutely! You can prepare the roll, wrap it in plastic, and store it in the fridge the day before. Just slice and bake when you’re ready to serve.
Conclusion
These Spinach Dip in Bite-Sized Pinwheels offer a quick, flavorful solution for busy families. Enjoy them fresh out of the oven or reheat for snacks later. Don’t hesitate to try this easy recipe and share it with friends for their next family meal. Save it for later, and happy cooking!
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