Busy moms need quick, delicious meals that the whole family will love. Sweet Chili Chicken Rice Bowls offer a perfect solution. They combine tender chicken, vibrant veggies, and a sweet and tangy sauce over fluffy rice. In just 30 minutes, you can whip up a comforting dish that guarantees smiles around the dinner table.
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Why You Will Love This Recipe
This recipe shines because it is fast, simple, and packed with flavors that kids adore. With just a few ingredients and straightforward steps, you spend less time in the kitchen and more with your loved ones. Plus, the sweet chili sauce adds a delightful kick that makes the chicken irresistible. This meal is a comforting favorite, perfect for family dinners or busy weeknights.
How to Make Sweet Chili Chicken Rice Bowls
Ingredients
- 4 chicken thighs
- 2 cups cooked rice
- 1/2 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon ginger, minced
- 1 teaspoon garlic, minced
- 1 bell pepper, sliced
- 1/2 cup green onions, chopped
- Salt and pepper to taste
Directions
- In a large skillet, heat vegetable oil over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add chicken thighs, season with salt and pepper, and cook until browned and cooked through, about 6-7 minutes per side.
- Once cooked, remove chicken from the skillet and let it rest.
- In the same skillet, add sliced bell pepper and stir-fry for about 3-4 minutes.
- Slice the cooked chicken and return it to the skillet.
- Pour in sweet chili sauce and soy sauce, stir to combine, and heat through.
- Serve the chicken mixture over cooked rice and top with chopped green onions.
Sweet Chili Chicken Rice Bowls
Quick and delicious Sweet Chili Chicken Rice Bowls combine tender chicken, vibrant veggies, and a sweet and tangy sauce over fluffy rice, perfect for family dinners.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 4 chicken thighs
- 2 cups cooked rice
- 1/2 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 1 teaspoon ginger, minced
- 1 teaspoon garlic, minced
- 1 bell pepper, sliced
- 1/2 cup green onions, chopped
- Salt and pepper to taste
Instructions
- In a large skillet, heat vegetable oil over medium heat.
- Add minced garlic and ginger, sauté for 1 minute.
- Add chicken thighs, season with salt and pepper, and cook until browned and cooked through, about 6-7 minutes per side.
- Once cooked, remove chicken from the skillet and let it rest.
- In the same skillet, add sliced bell pepper and stir-fry for about 3-4 minutes.
- Slice the cooked chicken and return it to the skillet.
- Pour in sweet chili sauce and soy sauce, stir to combine, and heat through.
- Serve the chicken mixture over cooked rice and top with chopped green onions.
Notes
Feel free to swap out chicken thighs for chicken breasts or add other veggies like broccoli for extra nutrition. Serve family-style for customization.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
How to Serve
Serve these Sweet Chili Chicken Rice Bowls in family-style for a fun twist. Let everyone customize their bowls with extra green onions or additional sauce. Pair with a simple side salad or steamed veggies for a complete meal.
How to Store
Store any leftovers in an airtight container in the refrigerator. They will keep well for up to three days. For reheating, simply pop them in the microwave until warmed through. Ensure not to overheat to keep the chicken tender.
Tips and Variations
Feel free to swap out chicken thighs for chicken breasts if you prefer leaner meat. You can also add other veggies like broccoli or snap peas for extra nutrition. If you want more heat, add a splash of sriracha or sprinkle red pepper flakes in the sauce.
FAQs
Can I use a different type of sauce?
Absolutely! Teriyaki or barbecue sauce can substitute the sweet chili sauce for a different flavor profile.
Is this recipe kid-friendly?
Yes, most kids enjoy the sweet and mild flavors of the sweet chili sauce. Adjust the seasoning to your family’s taste preferences.
Can I make this dish ahead of time?
You can prep everything in advance and store it separately. Cooked rice, chicken, and veggies will keep well in the fridge and can be mixed and heated together at mealtime.
Conclusion
Sweet Chili Chicken Rice Bowls are a quick, satisfying meal that brings the family together. This recipe is easy enough for a weeknight yet special enough to impress at any gathering. We encourage you to try this recipe and save it for your busy nights ahead. Happy cooking!
