Busy moms deserve treats that are quick, simple, and delicious. Cream Cheese Oreo Protein Balls fit that bill perfectly. With just a few ingredients and minimal effort, you can whip up a tasty snack that everyone in the family will love. These protein-packed bites not only satisfy sweet cravings but also provide a boost of energy for those busy days.
Table of Contents
Why You Will Love This Recipe
This recipe shines in many ways. First, it requires minimal prep time, making it ideal for busy moms juggling various responsibilities. You can make it in under 30 minutes! The kids will enjoy the flavors of Oreos and cream cheese, making it a hit at snack time or as a post-sport treat.
These Cream Cheese Oreo Protein Balls are versatile. You can easily switch up the mix-ins to cater to your family’s preferences. Plus, these protein-packed bites can serve as an excellent after-school snack or a quick breakfast on the go. You’ll love how they help keep hunger at bay, without the fuss of a full meal.
How to Make Cream Cheese Oreo Protein Balls
Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
Directions
- Crush Oreos into fine crumbs.
- Mix with softened cream cheese until smooth.
- Add protein powder gradually, stirring well.
- Adjust with milk until dough forms.
- Add vanilla, salt, and mix-ins.
- Roll into balls and chill for one hour.
- Optional: coat in Oreo crumbs or coconut before serving.
Cream Cheese Oreo Protein Balls
Quick, simple, and delicious protein-packed bites perfect for busy families.
- Total Time: 15 minutes
- Yield: 24 balls 1x
Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
Instructions
- Crush Oreos into fine crumbs.
- Mix with softened cream cheese until smooth.
- Add protein powder gradually, stirring well.
- Adjust with milk until a dough forms.
- Add vanilla, salt, and mix-ins.
- Roll into balls and chill for one hour.
- Optional: coat in Oreo crumbs or coconut before serving.
Notes
Store in an airtight container for up to a week in the refrigerator or freeze for longer storage.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 2 balls
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg
How to Serve
These protein balls make a fantastic addition to lunchboxes. Simply place a few in a zip-top bag for a hassle-free snack. You can also serve them at family gatherings or playdates as a delicious dessert option. Pair them with fruit for a balanced snack or enjoy them alongside a glass of milk for an energy boost.
How to Store
Store your Cream Cheese Oreo Protein Balls in an airtight container. They will stay fresh in the refrigerator for up to a week. If you want to keep them longer, consider freezing them. Just thaw them in the fridge for a few hours before serving. Enjoy knowing that a tasty snack is always just minutes away!
Tips and Variations
Feel free to get creative with this recipe. Add mini chocolate chips, chopped nuts, or shredded coconut to the mix for added texture and flavor. For a vegan version, swap cream cheese for a dairy-free alternative and use plant-based protein powder. You can also experiment with different flavored protein powders to give the balls a unique twist.
FAQs
Can I use low-fat cream cheese?
Yes, low-fat cream cheese works just as well. It may slightly change the texture, but the flavor will still be delicious.
How long do these protein balls last?
Stored in an airtight container, they last about a week in the refrigerator and up to three months in the freezer.
Can I make these without protein powder?
Absolutely! You can omit the protein powder. Just adjust the milk as needed to ensure the mixture holds together.
Conclusion
You have everything you need to make Cream Cheese Oreo Protein Balls a delightful treat for your family. With their simple preparation and delicious flavor, these protein-packed snacks will become a favorite in your home. Try them today and don’t forget to save this recipe for later!
