Busy mornings can make breakfast a challenge for many families. If you find yourself juggling routines, a delicious meal that’s quick and easy is what you need. The Sausage Egg Breakfast Roll-Ups deliver flavor without fuss. With minimal prep and a few simple ingredients, these tasty treats will keep everyone happy and fueled for the day ahead.
Table of Contents
Why You Will Love This Recipe
This recipe stands out for many reasons. First, it only requires five ingredients, two of which are optional. You can whip it up in under 30 minutes from start to finish. That means less time cooking and more time enjoying breakfast with your family. The roll-ups are also kid-friendly and customizable. Little hands can help roll them up, making it a fun and engaging cooking experience. Plus, who doesn’t love crispy, golden dough wrapped around a savory filling?
How to Make Sausage Egg Breakfast Roll-Ups
Ingredients
- 1 package of crescent roll dough
- 2 cooked sausage links, crumbled
- 2 large eggs, scrambled
- Shredded cheese (optional)
Directions
- Preheat oven to 375°F (190°C).
- Roll out the crescent dough on a baking sheet.
- Scramble eggs and cook sausage, then mix together.
- Spoon sausage and egg mixture onto the dough.
- Roll up the dough from the wide end and bake for 12-15 minutes, until golden brown.
- Serve warm and enjoy!
Sausage Egg Breakfast Roll-Ups
Quick and easy breakfast roll-ups made with crescent dough, sausage, and eggs, perfect for busy mornings.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 package of crescent roll dough
- 2 cooked sausage links, crumbled
- 2 large eggs, scrambled
- Shredded cheese (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Roll out the crescent dough on a baking sheet.
- Scramble eggs and cook sausage, then mix together.
- Spoon sausage and egg mixture onto the dough.
- Roll up the dough from the wide end and bake for 12-15 minutes, until golden brown.
- Serve warm and enjoy!
Notes
For added nutrition, mix in veggies like spinach or bell peppers. You can also freeze leftovers for quick breakfasts.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Meat-based
Nutrition
- Serving Size: 1 roll-up
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 130mg
How to Serve
The Sausage Egg Breakfast Roll-Ups are versatile, making them a great fit for a variety of meals. Serve them for breakfast with fresh fruit or a yogurt parfait for a balanced meal. You can also pack them in lunchboxes for a hearty midday snack. Set them on a platter for a simple brunch or breakfast-for-dinner option.
How to Store
If you have leftovers, simply let them cool down and store them in an airtight container in the refrigerator. They will last for up to three days. For reheating, place them in the oven for around 10 minutes at 350°F to get that crispy texture back. You can also use a microwave for a quicker option, but the texture may not be as enjoyable.
Tips and Variations
- You can mix in veggies like spinach or bell peppers for added nutrition.
- Consider using different meats, such as bacon or ham, for a flavor twist.
- Experiment with various types of cheese for a unique taste. Cheddar, mozzarella, or pepper jack all work well.
- Make a larger batch and freeze them for quick breakfasts on busier mornings. Just reheat when needed!
FAQs
Can I use regular dough instead of crescent roll dough?
Yes, regular biscuit or pizza dough can work, but the texture will differ a bit.
How can I make this recipe gluten-free?
You can find gluten-free crescent roll alternatives at some grocery stores or use a simple homemade dough recipe.
Can I prepare the filling ahead of time?
Absolutely! You can scramble the eggs and crumble the sausage a day in advance. Just store them in the fridge prior to assembling the roll-ups.
Conclusion
The Sausage Egg Breakfast Roll-Ups make breakfast easy and delicious for busy families. With simple steps and ingredients, you can create a comforting meal that everyone will love. Try this recipe today, and don’t forget to save it for your next busy morning!
