As busy moms, we always look for recipes that are quick, simple, and loved by the whole family. Baked Parmesan Zucchini checks all those boxes. This delicious dish makes a great side or even a healthy snack that kids adore. Plus, it takes minimal prep, so you can focus on what matters most.
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Why You Will Love This Recipe
This Baked Parmesan Zucchini recipe is a fantastic option for several reasons. First, it comes together in just a few minutes, allowing you to spend less time in the kitchen and more time with your family.
Kids usually enjoy anything cheesy, and this recipe adds a nutritious twist with zucchini. It’s a comforting, guilt-free dish that pairs perfectly with almost any meal. Whether you are looking for a side for dinner or a simple after-school snack, Baked Parmesan Zucchini fits the bill perfectly. Plus, it’s easy to customize to cater to your family’s preferences.
How to Make Baked Parmesan Zucchini
Ingredients
- 2 medium zucchinis
- 1 cup Parmesan cheese, grated
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil spray
Directions
- Preheat the oven to 425°F (220°C).
- Slice the zucchinis into rounds.
- In a bowl, mix the Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Lightly spray a baking sheet with olive oil.
- Dip each zucchini slice into the cheese mixture, ensuring they are well coated.
- Place the coated zucchini on the baking sheet.
- Bake for 15-20 minutes, or until the slices are golden brown and crispy.
- Serve warm as a side dish.
Baked Parmesan Zucchini
A quick and easy recipe for baked Parmesan zucchini that is loved by kids and makes a perfect side dish or healthy snack.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 2 medium zucchinis
- 1 cup Parmesan cheese, grated
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the zucchinis into rounds.
- In a bowl, mix the Parmesan cheese, garlic powder, onion powder, salt, and pepper.
- Lightly spray a baking sheet with olive oil.
- Dip each zucchini slice into the cheese mixture, ensuring they are well coated.
- Place the coated zucchini on the baking sheet.
- Bake for 15-20 minutes, or until the slices are golden brown and crispy.
- Serve warm as a side dish.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven for best results.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 2g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 15mg
How to Serve
Serving Baked Parmesan Zucchini is straightforward. You can enjoy it as a side dish alongside grilled chicken or fish for an easy weeknight dinner. It also works fantastically as an appetizer for family gatherings. Pair these crispy bites with a simple dipping sauce, such as marinara or ranch, to elevate the flavor.
Need a healthy snack option? Serve them up on their own for kid-friendly munching during movie nights.
How to Store
If you have leftovers, store the Baked Parmesan Zucchini in an airtight container in the refrigerator for up to three days. Reheat in the oven at 350°F (175°C) for about 10 minutes to restore crispiness. You can also microwave them, but be aware that this may make them a bit softer.
Tips and Variations
Keep the recipe simple and customizable. Here are a few tips to switch things up:
- Add some Italian seasoning to the cheese mixture for extra flavor.
- Try using other types of cheese, like mozzarella or cheddar, for a different taste.
- Mix in some breadcrumbs for an even crunchier texture.
- Add some chopped herbs, like basil or parsley, before serving for a fresh touch.
FAQs
Can I use frozen zucchini for this recipe?
It’s best to use fresh zucchini. Frozen zucchini has a high water content and may not crisp up well.
Can I make these ahead of time?
You can prepare the zucchini slices and coat them in the mixture, then store them in the refrigerator until ready to bake.
What dips go well with Baked Parmesan Zucchini?
Ranch dressing, marinara sauce, or even a simple garlic aioli pair beautifully with this dish.
Conclusion
Baked Parmesan Zucchini is an easy, tasty addition to any family’s meal plan. With simple ingredients and quick directions, this recipe gives you a chance to serve something healthy that everyone will love. Try it out tonight and save this recipe to make again later. Your family will thank you!
