Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 3/4 cup flour
- 1 teaspoon ground paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 3/4 cup buttermilk
- 2 tablespoons butter, melted
- 1/3 cup Buffalo Sauce (e.g., Frank’s)
Instructions
- Preheat the oven to 375°F and line two baking sheets with parchment paper.
- In a large bowl, combine the spices, salt, and flour. Add the buttermilk and stir until combined; the mixture should be thick.
- Add the cauliflower florets to the batter, coating each piece evenly. Place them on the prepared baking pans, ensuring there’s space between each piece.
- Bake for 20 minutes, then flip the cauliflower to the other side and bake for another 20 minutes.
- While the cauliflower bakes, mix the buffalo sauce with melted butter in a bowl and whisk to combine.
- Once baked, toss the cauliflower florets in the buffalo sauce mixture and enjoy!
Notes
Serve hot with ranch or blue cheese dressing, and crunchy veggies. For extra crispness, spray with oil before baking.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg