Ingredients
Scale
- 1 pound lean ground beef
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 2 cups ready rice
- 2 cups shredded cheese (cheddar or Mexican blend)
- Taco seasoning (to taste)
- Salt and pepper (to taste)
- Optional toppings: chopped cilantro, diced tomatoes, sour cream
Instructions
- In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it up as it cooks.
- Drain any excess fat.
- Add the black beans, corn, and taco seasoning, stirring to combine.
- Stir in the ready rice and add a splash of water if necessary to heat through.
- Top with shredded cheese, cover the skillet, and let it melt for a few minutes.
- Serve warm with optional toppings.
Notes
For best results, drain the beef well to avoid greasiness. Use a mix of cheeses for a smoother melt. Can be served with tortillas or chips.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mexican
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg