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Chicken Zucchini Stir Fry

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A quick, nutritious, and satisfying Chicken Zucchini Stir Fry perfect for weeknight dinners.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 2 medium zucchinis, sliced
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 bell pepper, sliced
  • 2 tablespoons soy sauce
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the sliced chicken breast and cook until browned and cooked through.
  3. Add minced garlic, sliced zucchinis, and bell pepper to the skillet. Sauté for 5-7 minutes until vegetables are tender.
  4. Add soy sauce, salt, and pepper to taste.
  5. Serve over cooked rice or noodles.

Notes

Add sesame seeds or chopped green onions for garnish. Use lime juice for extra flavor.

  • Author: dailyciousrecipes
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg