Ingredients
1 cup full-fat cottage cheese
2 large eggs
Optional: 1/4 tsp garlic powder, herbs, or salt
Instructions
1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it.
2. Add the cottage cheese and eggs to a blender. Blend until completely smooth with no lumps.
3. Pour the mixture onto the prepared baking sheet, forming rounds or one large rectangle. Keep the thickness around 1/4 inch.
4. Bake for 20–25 minutes, or until golden at the edges and set in the center.
5. Let the flatbread cool slightly before lifting it off the parchment. It will firm up as it cools.
6. Use immediately or store in the fridge for 3 days or freeze for later.
Notes
Full-fat, small curd cottage cheese works best for texture.
Add herbs or seasonings before blending to customize the flavor.
Reheat flatbread in a skillet or toaster oven for best texture.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Flatbread, Low-Carb, High-Protein
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 flatbread
- Calories: 130
- Sugar: 1g
- Sodium: 210mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 185mg