If you’re a fan of creamy pasta and the cozy warmth of soup, this recipe is going to become your new obsession. In this article, we’re diving into how to make the dreamiest, most soul-satisfying creamy Alfredo lasagna soup right in your own kitchen. With rich Alfredo flavor, layers of tender noodles, and hearty bites of chicken or sausage (your choice!), it’s everything you love about lasagna, in slurpable, creamy form.
Let’s begin with why you’re going to love this recipe (and keep making it on repeat all fall and winter long).
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Why You’ll Love This Creamy Alfredo Lasagna Soup
I remember the exact night this soup was born. It was chilly, and I had half a box of lasagna noodles, a leftover jar of Alfredo sauce, and zero energy for layering a full lasagna. My husband, the official taste tester and lasagna snob, took one bite and just said, “Wow.” That’s when I knew we had something special. It’s creamy, cheesy, and hearty without feeling heavy.
This recipe gives you:
- All the comfort of lasagna, no assembly required
- A one-pot wonder ready in under an hour
- A creamy twist that feels indulgent but uses simple pantry staples
This soup is perfect for chilly nights, lazy Sundays, or when you want something cozy without the mess. It’s become part of our fall rotation, right next to Marry Me Chicken Soup. Comfort food like this? It never gets old.
And while it tastes rich and creamy, the ingredients are surprisingly basic. Let’s take a look at everything you’ll need for this dailycious recipe, plus easy swaps to make it your own.
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Creamy Alfredo Lasagna Soup
Creamy Alfredo Lasagna Soup is everything you love about lasagna in one cozy bowl; cheesy, rich, and done in a single pot.
- Total Time: 40 minutes
- Yield: 6 servings 1x
Ingredients
8 lasagna noodles, broken into pieces
1 tablespoon olive oil
1 small onion, diced
3 cloves garlic, minced
1 pound ground Italian sausage or 2 cups cooked chicken
4 cups chicken broth
1 jar (15 oz) Alfredo sauce
4 oz cream cheese
1/2 cup heavy cream (optional)
1/2 cup grated Parmesan
2 cups baby spinach (optional)
Salt, pepper, Italian seasoning to taste
Instructions
1. In a large pot, heat olive oil and sauté onion until soft. Add garlic and cook 30 seconds.
2. Add sausage and cook through, or skip this step if using cooked chicken.
3. Pour in chicken broth. Bring to a simmer. Add lasagna noodles and cook 10–12 minutes until tender.
4. Lower heat. Stir in Alfredo sauce, cream cheese, and cream. Mix until smooth.
5. Add cooked chicken (if using). Stir until warmed through.
6. Stir in Parmesan and spinach. Let spinach wilt and cheese melt.
7. Season with salt, pepper, and Italian seasoning to taste. Serve hot.
Notes
For vegetarian version, skip the meat and add mushrooms or white beans.
To make it lighter, use low-fat Alfredo and milk instead of cream.
Freezes well, but noodles may soften. Add fresh pasta when reheating if preferred.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups
- Calories: 490
- Sugar: 3g
- Sodium: 890mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 95mg
The Must-Have Ingredients for Creamy Alfredo Lasagna Soup
One of the best things about this creamy Alfredo lasagna soup is that it looks and tastes like something you’d order at a cozy little trattoria, but it’s made with super accessible ingredients. This recipe is flexible, so whether you’re cooking from scratch or using shortcuts, it still turns out absolutely delicious.
Here’s what you’ll need:
- Lasagna noodles: Break them up into bite-sized pieces before boiling. You can use any pasta in a pinch, but lasagna really gives it that classic feel.
- Chicken or Italian sausage: Rotisserie chicken works wonders if you’re short on time. Ground Italian sausage adds spice and richness; both are great options depending on your mood.
- Garlic and onion: The classic base. Don’t skip these; they create depth.
- Chicken broth: A good-quality broth makes a big difference. For vegetarian versions, swap in veggie broth.
- Jarred Alfredo sauce + cream cheese: These two together create that silky, luscious base. If you want to go homemade, use a simple butter, cream, and Parmesan mix instead.
- Parmesan cheese: Stirred in at the end for that salty, nutty finish.
- Spinach (optional): A handful of baby spinach wilts perfectly into the soup and adds a pop of color and nutrition.
- Seasonings: Salt, pepper, Italian herbs, and a dash of crushed red pepper if you like heat.
If you’re looking for another creamy, cozy option, Cheddar Garlic Herb Potato Soup is another weeknight favorite that uses simple ingredients with maximum payoff.
Now that your ingredients are set, let’s get into how to bring it all together, with minimal effort and maximum comfort.
How to Make Creamy Alfredo Lasagna Soup (Step-by-Step)
This soup comes together in just one pot, which means less mess and more comfort. Whether you’re cooking for two or feeding a hungry crowd, it’s a low-fuss process with dreamy results.
- 1: Sauté the aromatics
Start by heating olive oil or butter in a large pot over medium heat. Add chopped onions and cook until softened, about 3–4 minutes. Stir in the garlic and cook for another 30 seconds until fragrant. - 2: Add your protein
If you’re using raw ground sausage, add it now and cook until browned. If you’re going the rotisserie chicken route, you’ll add it in later. - 3: Build the base
Pour in the chicken broth and bring everything to a simmer. If you’re adding uncooked lasagna noodles, break them into 2-inch pieces and stir them into the pot now. Let them cook in the broth until tender — usually about 10–12 minutes. - 4: Make it creamy
Once the noodles are tender, lower the heat. Stir in Alfredo sauce, cream cheese, and a splash of heavy cream if you want it extra rich. Keep stirring until everything melts into a smooth, velvety base. - 5: Stir in cooked chicken (if using)
Now’s the time to fold in your shredded cooked chicken. Let it warm through for about 2–3 minutes. - 6: Finish with cheese & greens
Add grated Parmesan and a handful of baby spinach (optional). Stir until the cheese is melted and the spinach is wilted. - 7: Taste and adjust
Season with salt, black pepper, and Italian seasoning. Add crushed red pepper if you like a bit of kick.
If you love this kind of cozy, hands-off cooking, you might also enjoy this Creamy Tortellini Soup; another rich, one-pot wonder.
All that’s left now? A few final tips to help you riff, swap, and customize your way to soup perfection.
Tips and Variations for the Best Creamy Alfredo Lasagna Soup
This soup is forgiving and adaptable, which is why it quickly earned a spot in our weekly rotation. Whether you’re making it for the first time or the fifth, these tips and tweaks will help you nail it every time.
- Use no-boil lasagna noodles
If you’re short on time, use no-boil or oven-ready noodles. Just break them into pieces and simmer until tender. Stir often, as they tend to stick. - Skip the meat for a vegetarian version
Leave out the chicken or sausage and bulk up with mushrooms, zucchini, or white beans. Add more spinach or kale for greens that hold up to the creaminess. - Try homemade Alfredo
If you want full control over ingredients (or ran out of jarred sauce), make a quick Alfredo with butter, cream, garlic, and Parmesan. It’s faster than you think and ultra-fresh tasting. - Make it ahead
This soup is even better the next day. To reheat, add a splash of broth or milk to loosen it up; the noodles absorb a lot of liquid overnight. - Add more fall flavor
For an autumn twist, stir in roasted butternut squash cubes or a pinch of nutmeg. Trust me, it works beautifully with the creamy base.
And if you’re building your fall comfort recipe folder, don’t skip the White Chicken Chili; it’s hearty, satisfying, and perfect for chilly evenings just like this one.
Frequently Asked Questions
Can I use store-bought Alfredo sauce for lasagna soup?
Absolutely. Store-bought Alfredo sauce is a time-saver and works beautifully in this recipe. Choose a high-quality brand with simple ingredients like cream, butter, and Parmesan. If you prefer homemade, a quick blend of butter, cream, and fresh garlic also does the trick. Whether you go store-bought or DIY, the result will be rich, silky, and comforting.
What noodles work best in lasagna soup?
Traditional lasagna noodles (broken into bite-sized pieces) give this soup its signature texture and look. However, you can use any pasta you have on hand ; bowties, rotini, or even tortellini. Just adjust the cooking time as needed.
How can I make this soup lighter or healthier?
There are easy swaps to lighten things up without losing flavor. Use low-fat Alfredo sauce, swap heavy cream for half-and-half, and load up on vegetables like spinach, mushrooms, or zucchini. You can also use whole wheat pasta or reduce the amount of cheese for a lighter bowl that still tastes satisfying.
Can creamy Alfredo lasagna soup be frozen?
Yes, with a few notes. Let the soup cool completely before transferring it to freezer-safe containers. Keep in mind that the noodles may soften more when reheated, so some people prefer to freeze the soup without pasta and add freshly cooked noodles when serving. It’s a great make-ahead meal for busy weeks or cold-weather stock-ups.
Final Note
This creamy Alfredo lasagna soup checks all the comfort food boxes; cozy, creamy, cheesy, and ridiculously easy to make. Whether you’re feeding your family on a busy weeknight or prepping meals for the cooler season ahead, this soup delivers homemade flavor with half the effort.
So grab a spoon, toast some garlic bread, and cozy up to a bowl of pure comfort.
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