Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional)
- 1/2 teaspoon baking powder
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil and place a wire rack on top.
- In a large bowl, combine the chicken wings and olive oil. Toss until the wings are evenly coated.
- In a small bowl, mix together the garlic powder, onion powder, smoked paprika, salt, black pepper, cayenne pepper, and baking powder.
- Sprinkle the spice mixture over the chicken wings and toss until they are well coated.
- Arrange the wings in a single layer on the wire rack, ensuring they are not touching each other.
- Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through, until they are golden brown and crispy.
- Remove from the oven and let them cool for a few minutes before serving.
Notes
Serve with ranch or blue cheese dressing and fresh veggie sticks for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg