Ingredients
Scale
- 2 tablespoons Butter (Unsalted)
- 4 ounces Cream Cheese (Can substitute with dairy-free cream cheese)
- 1/4 cup Heavy Whipping Cream (Use coconut cream as a low-carb alternative)
- 1 cup Shredded Cheddar Cheese (Sharp cheddar for a more robust flavor)
- 1 pound Ground Beef (Can substitute with ground chicken or turkey)
- 2 tablespoons Taco Seasoning (Use homemade or low-sodium versions)
- 4 pieces Low-Carb Tortillas (Brands like Mission Carb Balance or almond flour tortillas)
- 1 cup Sour Cream (Substitute with Greek yogurt for a lighter version)
- 1 cup Lettuce (Shredded iceberg or romaine)
- 1 medium Tomato (Can replace with bell peppers or omit for fewer carbs)
- 1 cup Extra Cheddar Cheese (Consider adding pepper jack for extra spice)
- 1/4 cup Cilantro (Substitute with parsley if you’re not a fan)
- 1/2 cup Jalapeño Slices (Optional spicy addition)
- 1 tablespoon Olive Oil (Any cooking oil can work)
Instructions
- Melt butter, add cream cheese and heavy cream, stir until smooth. Add shredded cheddar and stir until melted.
- Heat oil, brown the ground beef, add taco seasoning and a splash of water. Cook until it is well mixed and not wet.
- Heat a dry pan and warm each low-carb tortilla until it gets a little crisp and pliable.
- Spread some cheese sauce on a tortilla, add beef, sour cream, lettuce, tomato, extra cheddar, cilantro, and jalapeño slices. Fold edges up to make a tight wrap.
- Cook the folded side down on a hot pan with a little oil. Press and cook until golden, then flip and cook the other side.
- Let sit a minute, then slice and serve while warm.
Notes
Use room-temperature cream cheese for a smoother sauce. Press the assembled wrap while cooking to seal it well. Cook on medium heat to avoid burning the tortilla.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mexican
- Diet: Keto
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg