Ingredients
Scale
- 1 cup peanut butter (natural or regular)
- 2 cups rolled oats
- 1/4 cup honey or maple syrup
- 1/2 cup mini chocolate chips (optional)
- 1/4 tsp salt (optional)
- 1 tsp vanilla extract (optional)
Instructions
- In a mixing bowl, combine peanut butter, rolled oats, and honey (or syrup) until well mixed.
- If desired, add mini chocolate chips, salt, and vanilla extract and mix well.
- Press the mixture firmly into muffin liners or molds.
- Refrigerate for at least 30 minutes to set.
- Serve chilled or slightly warmed in the microwave for a few seconds.
Notes
These cups can be stored in an airtight container in the refrigerator for up to 10 days or frozen for up to 3 months.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 10g
- Sodium: 75mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg