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Freshly made vegetable tortilla roll ups with vibrant veggies wrapped in tortillas

Fresh Vegetable Tortilla Roll Ups

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A colorful and tasty choice for snacks, lunches, or party appetizers, packed with fresh veggies wrapped in soft tortillas.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 large flour tortillas
  • 1 cup cream cheese, softened
  • 1 cup bell peppers, thinly sliced (any color)
  • 1 cup cucumber, thinly sliced
  • 1 cup carrots, grated
  • 1 cup spinach or lettuce leaves
  • Salt and pepper to taste
  • Optional: herbs like dill or parsley for extra flavor

Instructions

  1. Spread a thin layer of cream cheese evenly over each tortilla.
  2. Lay the spinach or lettuce leaves on top of the cream cheese.
  3. Layer the bell peppers, cucumber, and grated carrots on the leaves.
  4. Sprinkle with salt, pepper, and any herbs if using.
  5. Roll each tortilla tightly from one end to the other.
  6. Slice the rolled tortillas into bite-sized pieces.
  7. Arrange on a serving platter and enjoy!

Notes

Use whole wheat tortillas for a healthier option. Experiment with different vegetables and add sliced turkey or ham for added protein.

  • Author: dailyciousrecipes
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cooking
  • Cuisine: Mexican
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg