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Harvest Glow Bowl showcasing fall decor and seasonal fruits

Harvest Glow Bowl

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A colorful and nutritious bowl that combines roasted vegetables, chickpeas, and a tasty sauce, perfect for lunch or dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes, chopped
  • 1 head cauliflower, chopped
  • 3 medium carrots, chopped
  • 1 can chickpeas, drained and rinsed
  • 2 cups arugula
  • 1/4 cup tahini
  • 1/4 cup yogurt
  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Chop sweet potatoes, cauliflower, and carrots into bite-sized pieces.
  3. Toss the vegetables and chickpeas with olive oil, salt, and pepper.
  4. Spread on a baking sheet and roast for about 25-30 minutes until tender and golden.
  5. In a bowl, layer arugula, then add the roasted veggies and chickpeas on top.
  6. In a separate bowl, mix tahini and yogurt to create the sauce; drizzle it over the bowl.
  7. Serve warm and enjoy!

Notes

Cut the vegetables into similar sizes for even roasting; customize with your favorite veggies.

  • Author: dailyciousrecipes
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 0mg