Ingredients
Scale
- 1 cup of almond flour
- 1 cup of cottage cheese
- 1 cup of fresh raspberries
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of vanilla extract
- 1 tablespoon of lemon juice
- 1/4 cup of protein powder
- 1/4 teaspoon of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix the almond flour with a pinch of salt and press it into a lined baking dish to form the crust.
- In another bowl, blend the cottage cheese, honey, vanilla extract, lemon juice, and protein powder until smooth.
- Gently fold in the raspberries.
- Pour the filling over the crust and spread it evenly.
- Bake for 25-30 minutes, or until the center is set.
- Let it cool, then refrigerate for at least 2 hours before slicing into bars.
Notes
Serve with yogurt or extra fresh raspberries. Store in the fridge for a week or freeze for up to three months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 20mg