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Healthy homemade peanut butter eggs on a plate

Homemade Healthy Peanut Butter Eggs

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Quick and easy chocolate-dipped peanut butter treats perfect for snacks or lunchbox surprises.

  • Total Time: 45 minutes
  • Yield: 12 servings 1x

Ingredients

Scale
  • 1 cup peanut butter, creamy
  • 1/3 cup coconut flour
  • 1/4 cup maple syrup
  • 1 cup chocolate chips, dark or semi-sweet
  • 1/2 Tablespoon coconut oil

Instructions

  1. In a medium-sized mixing bowl, combine the peanut butter, coconut flour, and maple syrup. Stir until smooth.
  2. Form the peanut butter mixture into egg shapes by rolling 1-inch balls and flattening them into ovals with your fingers.
  3. Place the ovals on parchment paper on a cookie sheet and freeze for 30 minutes.
  4. Heat the chocolate chips and coconut oil in a small bowl in the microwave 30 seconds at a time, stirring in between until completely melted.
  5. Using two forks, coat the peanut butter eggs in the melted chocolate, letting the chocolate drip off for a few seconds.
  6. Transfer each egg to parchment paper to harden.
  7. Optional: After the chocolate has hardened for a few minutes, drizzle with more melted chocolate.
  8. Refrigerate the eggs until ready to enjoy.

Notes

For a nut-free option, try sunflower seed butter; expect a flavor change. Keep in an airtight container in the refrigerator for up to 2 weeks.

  • Author: dailyciousrecipes
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 egg
  • Calories: 150
  • Sugar: 8g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg