Ingredients
Scale
- 2 large sweet potatoes
- 1 small onion, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: paprika or garlic powder for seasoning
Instructions
- Peel and grate the sweet potatoes.
- Place the grated sweet potatoes in a clean towel and squeeze out excess moisture.
- In a large skillet, heat olive oil over medium heat.
- Add diced onion and sauté until translucent.
- Add the grated sweet potatoes to the skillet, season with salt, pepper, and any optional spices.
- Cook for about 5-7 minutes on one side until golden brown, then flip and cook the other side for an additional 5-7 minutes.
- Serve hot as a delicious breakfast option.
Notes
Make sure to squeeze out excess moisture to ensure crispiness. You can add other vegetables like bell peppers or spinach for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg