Ingredients
- Greek yogurt
- Fresh herbs (such as dill, parsley, or chives)
- Eggs
- Salt
- Pepper
Instructions
- Soft-cook the eggs by boiling them for about 6-7 minutes, then transfer to an ice bath.
- In a bowl, mix the Greek yogurt with chopped fresh herbs, salt, and pepper to taste.
- Peel the eggs and smash them lightly.
- Serve the smashed eggs topped with the herby Greek yogurt on toasted bread, a bed of greens, or with warm pita.
Notes
Use full-fat Greek yogurt for better creaminess. Cool eggs in ice water right after boiling to stop cooking.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 250mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 185mg