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High-Protein Honey Garlic Shrimp

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Quick, flavorful, and protein-packed! This high-protein honey garlic shrimp is ready in under 30 minutes and perfect for busy weeknights.

  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

1 lb large shrimp, peeled and deveined

3 tablespoons honey

4 cloves garlic, minced

2 tablespoons low-sodium soy sauce

1 tablespoon olive oil or sesame oil

1 teaspoon cornstarch + 2 tablespoons water (optional)

1/2 teaspoon red pepper flakes (optional)

Green onions and sesame seeds for garnish

Instructions

1. In a bowl, mix honey, soy sauce, garlic, and oil. Add shrimp and marinate for 10–15 minutes.

2. Heat skillet over medium-high heat. Cook shrimp 1–2 minutes per side until pink.

3. Pour in leftover marinade and simmer.

4. (Optional) Add cornstarch slurry and simmer 1–2 minutes to thicken.

5. Garnish with green onions and sesame seeds. Serve hot over rice or noodles.

Notes

You can substitute shrimp with tofu or chicken for different protein options.

Make it gluten-free by using tamari instead of soy sauce.

Add a splash of lime or orange juice for a citrusy twist.

  • Author: Chef Saly
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 340
  • Sugar: 10g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 180mg