Ingredients
Scale
- 2 cups Kodiak pancake mix
- 1 lb ground sausage, browned and crumbled
- 2 cups milk
- 2 eggs
- ¼ cup maple syrup
- 1 cup shredded cheese (cheddar or Colby jack)
Instructions
- Preheat oven to 400°F (200°C) and spray a mini muffin tin well.
- In a bowl, whisk pancake mix, milk, eggs, and syrup until smooth.
- Fold in cooked sausage and shredded cheese.
- Fill each muffin cup ¾ full with batter.
- Bake for 15 minutes or until golden and firm.
- Cool a few minutes before serving or storing.
Notes
Store in an airtight container in the refrigerator for up to a week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 40mg