Ingredients
2 Honeycrisp apples, thinly sliced or chopped
5 oz baby arugula or mixed greens
⅓ cup crumbled feta cheese
¼ cup chopped walnuts or pecans (toasted if preferred)
¼ cup dried cranberries (optional)
2 tbsp pumpkin seeds or sunflower seeds (optional)
¼ small red onion, thinly sliced (optional)
3 tbsp olive oil
1 tbsp apple cider vinegar or lemon juice
1 tsp Dijon mustard
1½ tsp honey or maple syrup
Salt and pepper to taste
Instructions
1. In a small bowl, whisk olive oil, vinegar, mustard, honey, salt, and pepper to make the dressing.
2. Add greens to a large bowl. Top with sliced apples.
3. Sprinkle in feta, nuts, cranberries, and optional toppings.
4. Pour the dressing over the salad and toss gently to combine.
5. Serve immediately and enjoy!
Notes
Use lemon juice on apples if prepping in advance to prevent browning.
Switch up greens, nuts, or cheese to suit your taste or dietary needs.
Serve with grilled chicken or turkey for a heartier meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 210
- Sugar: 10g
- Sodium: 230mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg