Ingredients
Scale
- 4 large potatoes, diced
- 3 carrots, sliced
- 2 parsnips, sliced
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup green beans, chopped
- 1 cup vegetable broth
- 1 can diced tomatoes
- 1 cup cooked barley
- 2 tablespoons olive oil
- 1 teaspoon thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add the onions and garlic, sautéing until soft.
- Add the potatoes, carrots, parsnips, and green beans, and stir for a few minutes.
- Pour in the vegetable broth and diced tomatoes, and bring to a simmer.
- Stir in the cooked barley, thyme, rosemary, salt, and pepper.
- Cover and let simmer for about 30 minutes, or until the vegetables are tender.
- Adjust seasoning to taste and serve warm.
Notes
Feel free to customize with other vegetables like zucchini or bell peppers. For added protein, consider adding lentils or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Irish
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg