Ingredients
Scale
- 4 cups kale, chopped
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
- 1/4 cup olive oil
- 1 lemon, juiced
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale, lemon juice, olive oil, salt, and pepper.
- Massage the kale with your hands for a few minutes until it starts to soften.
- Add in the grated Parmesan cheese and toss to combine.
- Top with croutons before serving.
Notes
Store leftovers in an airtight container in the fridge and add croutons just before serving to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg