Ingredients
Scale
- 1 cup rolled oats
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 2 tablespoons poppy seeds
- 1/4 teaspoon salt
- 1/4 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine all the ingredients and stir until well mixed.
- Lay the mixture out on a piece of parchment paper or a non-stick mat.
- Once combined, use your hands to form the mixture into small balls.
- Place the energy bites on a plate and refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
Use creamy almond butter for easy mixing. Adjust sweetness or consistency as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 7g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg