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Mediterranean Chicken Stir Fry

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A quick and vibrant Mediterranean chicken stir fry that’s packed with fresh ingredients and bright flavors, making dinner stress-free for the whole family.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs Chicken breasts, boneless & skinless (Cut into bite-sized pieces)
  • 3 tbsp Extra virgin olive oil (Divided for cooking)
  • Salt & black pepper (To taste)
  • 2 medium Zucchini (Sliced into half-moons)
  • 2 Red bell peppers (Diced into chunks)
  • 1 large Red onion (Sliced into strips)
  • 2 cups Cherry tomatoes (Halved)
  • 1 cup Kalamata olives (Pitted and halved)
  • 4 cloves Garlic (Minced)
  • 1/4 cup Sun-dried tomatoes (Chopped)
  • 2 tsp Dried oregano
  • 1 tsp Dried basil
  • 1/2 tsp Dried thyme
  • 1 Lemon (Juice only)
  • 0.5 cup Feta cheese (Crumbled)
  • 2 tbsp Fresh parsley (Optional garnish)

Instructions

  1. Prep ingredients and chop everything before cooking.
  2. Sear chicken until golden and cooked through.
  3. Sauté onions, garlic, and vegetables.
  4. Combine chicken and vegetables, season, and toss.
  5. Add lemon juice, olives, and feta, then serve.

Notes

Pairs perfectly with quinoa, brown rice, warm pita bread, or a simple garden salad. For extra flavor, drizzle additional lemon juice before serving.

  • Author: dailyciousrecipes
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Mediterranean
  • Diet: Paleo

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg