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Pineapple Chicken and Rice

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A quick and easy skillet meal featuring tender chicken, sweet pineapple, and fluffy rice, perfect for busy weeknights.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 cups cooked rice
  • 1 cup pineapple chunks (fresh or canned)
  • 1 tablespoon olive oil
  • 1/4 cup soy sauce
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced onion and bell pepper, sautéing until softened.
  3. Add the minced garlic and cook until fragrant.
  4. Add the chicken pieces, seasoning with salt and pepper, and cook until browned and cooked through.
  5. Stir in the pineapple chunks and soy sauce, cooking for an additional 2-3 minutes.
  6. Add the cooked rice, mixing everything together until heated through.
  7. Serve warm, garnished with green onions if desired.

Notes

Leftovers can be stored in an airtight container in the fridge for up to three days. Reheat in the microwave or stovetop.

  • Author: dailyciousrecipes
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Asian
  • Diet: Non-Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg