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Pistou Soup

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A delicious and nutritious pistou soup packed with fresh veggies and vibrant flavors, perfect for busy weeknight dinners.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, diced
  • 2 zucchini, diced
  • 1 bell pepper, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups vegetable broth
  • 1 cup green beans, trimmed and cut
  • Salt and pepper to taste
  • 2 cups fresh basil leaves
  • 1/2 cup olive oil (for pistou)
  • 2 garlic cloves (for pistou)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until fragrant.
  2. Add the carrots, zucchini, and bell pepper, and cook for about 5 minutes.
  3. Stir in the diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 10 minutes.
  4. Add the green beans and cook until tender, about 5 more minutes. Season with salt and pepper.
  5. For the pistou, blend the basil, olive oil, garlic, and Parmesan in a food processor until smooth.
  6. Serve the soup hot, drizzling the pistou on top.

Notes

Customize this soup with extra veggies or protein. Store leftover soup in the refrigerator for up to 3 days, or freeze for up to 3 months.

  • Author: dailyciousrecipes
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: French
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 5mg