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Close-up of melted cheese and toppings on sizzling pizza eggs

Pizza Eggs

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These pizza eggs are the ultimate quick breakfast; loaded with melted cheese, marinara sauce, and your favorite pizza toppings. Ready in under 10 minutes for a protein-packed, low-carb meal everyone will love.

  • Total Time: 10 minutes
  • Yield: 1 serving 1x

Ingredients

Scale

2 to 3 large eggs

2 tbsp marinara or pizza sauce

¼ cup shredded mozzarella cheese

1 tbsp grated Parmesan (optional)

½ tsp Italian seasoning

1 tsp olive oil or butter

Toppings (pepperoni, olives, mushrooms, spinach – optional)

Salt and black pepper to taste

Instructions

1. Heat olive oil in a non-stick skillet over medium heat.

2. Crack the eggs directly into the skillet and let them cook for about a minute.

3. Spoon marinara sauce around the eggs evenly.

4. Sprinkle mozzarella and Parmesan cheese on top.

5. Cover and cook for 2–3 minutes until the cheese melts and eggs reach your desired doneness.

6. Add toppings like pepperoni, olives, or spinach, and sprinkle Italian seasoning.

7. Slide onto a plate and enjoy warm.

Notes

• For a baked version, transfer to an oven-safe dish and bake at 375°F for 10–12 minutes.

• Customize with your favorite pizza toppings; pepperoni, veggies, or even crumbled bacon.

• Store leftovers in the fridge for up to 3 days; reheat gently in a skillet or microwave.

  • Author: Chef Saly
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American, Italian-Inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 290
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 370mg