Pretzel Chicken is a crunchy, easy baked dish. It uses crushed pretzels to coat chicken and a warm mustard-cheddar sauce to pour on top. This recipe is quick and good for a weeknight.
Table of Contents
Why make this recipe
You make this recipe because it is simple, fast, and tasty. The pretzel crust gives a nice crunch without frying. The mustard-cheddar sauce adds a mild, creamy flavor. It is good for kids and adults. You can serve it with salad, rice, or potatoes.
How to make Pretzel Chicken
Make the pretzel coating and bake the chicken. First, crush the pretzels fine. Dip each chicken breast in the egg and milk mix, then press into the pretzel crumbs. Bake until the chicken is done and the crust is golden. Warm the mustard and cheddar in a small pan until smooth and pour over the chicken. For another baked chicken idea with bold flavor, try this Bang Bang Chicken Bowl.
Ingredients :
- chicken breasts
- pretzels
- mustard
- cheddar cheese
- milk
- egg
- salt
- pepper
- olive oil
Directions :
- Preheat the oven to 375°F (190°C).
- Crush the pretzels in a food processor or by placing them in a bag and using a rolling pin until finely crushed.
- In a bowl, mix the crushed pretzels with salt and pepper.
- In another bowl, whisk together the egg and milk.
- Dip each chicken breast into the egg mixture, then coat with the pretzel mixture.
- Place the coated chicken breasts on a greased baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through and the coating is golden brown.
- In a small saucepan, combine the mustard and shredded cheddar over low heat until melted and creamy. Serve the chicken with the mustard-cheddar sauce drizzled on top.
Pretzel Chicken
A crunchy, easy baked dish featuring chicken breasts coated in crushed pretzels, topped with a creamy mustard-cheddar sauce.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 4 chicken breasts
- 2 cups crushed pretzels
- 1/2 cup mustard
- 1 cup cheddar cheese, shredded
- 1/4 cup milk
- 1 large egg
- 1 teaspoon salt
- 1/2 teaspoon pepper
- Olive oil spray
Instructions
- Preheat the oven to 375°F (190°C).
- Crush the pretzels in a food processor or by using a rolling pin until finely crushed.
- In a bowl, mix the crushed pretzels with salt and pepper.
- In another bowl, whisk together the egg and milk.
- Dip each chicken breast into the egg mixture, then coat with the pretzel mixture.
- Place the coated chicken breasts on a greased baking sheet.
- Bake for 25-30 minutes or until the chicken is cooked through and the coating is golden brown.
- In a small saucepan, combine the mustard and shredded cheddar over low heat until melted and creamy.
- Serve the chicken with the mustard-cheddar sauce drizzled on top.
Notes
Pat the chicken dry before coating to ensure the coating sticks. For extra crispiness, use olive oil spray on the crust.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: None specified
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 980mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
How to serve Pretzel Chicken
Slice the chicken and pour the warm sauce on top. Serve with a green salad, steamed veggies, or roasted potatoes. It also goes well with plain rice or a simple coleslaw. For kids, cut the chicken into strips for dipping.
How to store Pretzel Chicken
Let the chicken cool to room temperature. Put it in an airtight container and store in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) for 10–15 minutes to keep the crust crisp. The sauce can be kept in a small container in the fridge for 2–3 days and warmed on the stove.
Tips to make Pretzel Chicken
- Crush the pretzels very fine for an even crust.
- Pat the chicken dry so the coating sticks.
- Use a little olive oil spray on the crust for extra browning.
- Check the chicken with a meat thermometer; it should read 165°F (74°C).
- If you like more sauce, double the mustard and cheese.
Variations
- Use spicy mustard or add honey to the sauce for a sweet note.
- Swap cheddar for pepper jack or Swiss for a different taste.
- Use chicken thighs instead of breasts and adjust bake time.
- For gluten-free, use gluten-free pretzels.
If you like simple chicken ideas, try this similar easy recipe: 3-ingredient orange chicken for another quick meal.
FAQs
Q: Can I use frozen chicken breasts?
A: Thaw them fully before coating and baking. Cook time may change if they are not fully thawed.
Q: Can I fry these instead of baking?
A: Yes. Fry in oil over medium heat until golden and cooked through, but watch the crust so it does not burn.
Q: How do I make the crust stick better?
A: Press the pretzel crumbs onto the chicken firmly and use the egg-milk mix to hold the crumbs.
Q: Can I make this ahead for a party?
A: You can coat the chicken and keep it in the fridge for a few hours before baking. Bake just before serving for best crunch.
Conclusion
Pretzel Chicken is a simple, crunchy meal with a creamy mustard-cheddar sauce. It is quick to make and great for family dinners. Try the simple tips and variations to match your taste.
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