Sausage and Cabbage Stir Fry

For busy moms, finding quick and healthy meal solutions is a must. If you’re looking for a dish that checks all the boxes; easy, nourishing, and delicious, Sausage and Cabbage Stir Fry is your answer. This one-pan recipe comes together in under 30 minutes, making it a perfect choice for those hectic weeknight dinners.

Why You Will Love This Recipe

This Sausage and Cabbage Stir Fry is a game changer for family meals. You will love how simple it is to prepare with just a handful of ingredients. The recipe requires minimal prep time, which means you can spend less time in the kitchen and more time with your family.

Feel free to customize it to suit everyone’s tastes. Kids usually love the savory flavor of sausage, and the cabbage adds a healthy crunch. Trust me, no one will complain about veggies when they are mixed with delicious sausage.

How to Make Sausage and Cabbage Stir Fry

Ingredients

• 1 pound sausage (any type)
• 1 medium head of cabbage, chopped
• 1 onion, sliced
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

1. In a large skillet, heat olive oil over medium heat.
2. Add the sausage and cook until browned.
3. Add the onion and garlic, cooking until the onion is translucent.
4. Stir in the chopped cabbage and cook until wilted, about 5–7 minutes.
5. Add soy sauce, salt, and pepper, mixing well.
6. Cook for an additional 2–3 minutes until everything is heated through.
7. Serve hot.

Sausage and Cabbage Stir Fry

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A quick and healthy one-pan meal featuring sausage and cabbage, perfect for busy weeknights.

• Total Time: 30 minutes
• Yield: 4 servings 1x

Ingredients

Scale 1x2x3x

• 1 pound sausage (any type)
• 1 medium head of cabbage, chopped
• 1 onion, sliced
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

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Instructions

1. In a large skillet, heat olive oil over medium heat.
2. Add the sausage and cook until browned.
3. Add the onion and garlic, cooking until the onion is translucent.
4. Stir in the chopped cabbage and cook until wilted, about 5–7 minutes.
5. Add soy sauce, salt, and pepper, mixing well.
6. Cook for an additional 2–3 minutes until everything is heated through.
7. Serve hot.

Notes

For variations, try different types of sausage and add veggies like bell peppers or carrots. Serve with rice, noodles, or a side salad.

• Author: dailyciousrecipes
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stir Frying
• Cuisine: American
• Diet: Paleo

Nutrition

• Serving Size: 1 serving
• Calories: 400
• Sugar: 4g
• Sodium: 800mg
• Fat: 30g
• Saturated Fat: 10g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 25g
• Cholesterol: 80mg

How to Serve

This dish is easy to serve straight from the skillet. You can dish it up alongside cooked rice or noodles for a hearty meal. If you want to keep it light, serve it with a simple side salad or even some crusty bread.

For lunch the next day, pack it up in a lunchbox. It tastes just as good cold as it does hot.

How to Store

Storing leftovers is straightforward with this recipe. Let the stir fry cool completely before placing it in an airtight container. You can keep it in the fridge for up to four days.

When it’s time to reheat, simply warm it in the microwave or on the stovetop until heated through. You may want to add a splash of soy sauce or a little water to retain moisture.

Tips and Variations

• Use different types of sausage to vary the flavor. Chicken, turkey, or even plant-based sausages work well.
• Add some color by tossing in bell peppers, carrots, or snap peas.
• To make it a bit spicy, consider adding red pepper flakes or a splash of hot sauce.
• For extra crunch, sprinkle some toasted sesame seeds on top before serving.

FAQs

Can I use frozen cabbage for this stir fry?
Yes, frozen cabbage works in a pinch, but fresh will give you a better texture.

How can I make it gluten-free?
Simply substitute soy sauce with a gluten-free version, like tamari.

Can I prepare this ahead of time?
You can chop the veggies and cook the sausage ahead of time. Store them separately in the fridge until you are ready to cook.

Conclusion

Sausage and Cabbage Stir Fry is not just a meal; it’s a solution for busy weeknights. With its straightforward cooking steps and deliciously hearty flavors, you will find yourself reaching for this recipe time and again. Try it out, and don’t forget to save it for later!