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spinach and mushroom chicken bake on plate and in dish

Spinach and Mushroom Chicken Bake

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A creamy, comforting spinach and mushroom chicken bake made in one pan. Perfect for weeknight dinners or meal prep.

  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1.5 lbs chicken thighs or breasts, boneless and skinless

4 cups fresh spinach

8 oz mushrooms (cremini or portabella), sliced

3 cloves garlic, minced

1/2 cup heavy cream or Greek yogurt

1/2 cup grated Parmesan cheese

Salt, pepper, Italian seasoning to taste

Olive oil for searing

Instructions

1. Preheat oven to 400°F (204°C).

2. Heat oil in skillet and sear chicken until browned.

3. Remove chicken. In the same pan, sauté mushrooms and garlic.

4. Add spinach and cook until wilted.

5. Mix cream, Parmesan, and seasoning in a bowl.

6. In a baking dish, layer chicken, spinach-mushroom mixture, and pour sauce over.

7. Top with extra cheese and bake 20–25 minutes.

8. Serve warm.

Notes

Use Greek yogurt for a lighter option.

Swap cream for dairy-free alternatives if needed.

Store leftovers in the fridge up to 4 days.

  • Author: Chef Saly
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 410
  • Sugar: 2g
  • Sodium: 590mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 95mg