Busy moms deserve a break, especially when it comes to preparing treats for their families. This Strawberry Dole Whip recipe offers a refreshing, creamy dessert that you can whip up in no time. It’s perfect for hot days or a fun evening snack. Plus, this recipe uses simple ingredients you likely have on hand, making it a stress-free addition to your kitchen routine.
Table of Contents
Why You Will Love This Recipe
This Strawberry Dole Whip works wonders for families who are always on the go. It takes less than 10 minutes to make, which is great for those hectic afternoons. Your kids will love the fruity flavor, and you can feel good knowing it’s a healthier treat packed with fruit. This comforting dessert requires minimal prep, making it a perfect solution for busy lifestyles. Everyone in the family will enjoy this sweet, refreshing delight!
How to Make Strawberry Dole Whip
Ingredients
- 2 cups frozen strawberries
- 1/2 cup pineapple juice
- 1/2 cup unsweetened coconut milk (or any milk of your choice)
- 1 tablespoon lemon juice
- 2 tablespoons powdered sugar (adjust to taste)
Directions
- Blend frozen strawberries, pineapple juice, coconut milk, and lemon juice until smooth.
- Taste the mixture and add powdered sugar to adjust sweetness, blending again.
- Serve immediately or freeze for 30 minutes for a firmer texture.

Strawberry Dole Whip
A refreshing and creamy strawberry dessert that’s quick and easy to make, perfect for hot days or as a fun evening snack.
- Total Time: 10 minutes
- Yield: 4 servings 1x
Ingredients
- 2 cups frozen strawberries
- 1/2 cup pineapple juice
- 1/2 cup unsweetened coconut milk (or any milk of your choice)
- 1 tablespoon lemon juice
- 2 tablespoons powdered sugar (adjust to taste)
Instructions
- Blend frozen strawberries, pineapple juice, coconut milk, and lemon juice until smooth.
- Taste the mixture and add powdered sugar to adjust sweetness, blending again.
- Serve immediately or freeze for 30 minutes for a firmer texture.
Notes
Store any leftovers in an airtight container in the freezer for up to a week. Let it sit at room temperature for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Dairy-Free
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
How to Serve
You can serve this Strawberry Dole Whip in bowls or tall glasses to make it feel special. Top with fresh strawberries or a sprinkle of coconut for added texture. This treat pairs wonderfully with grilled meats at lunchtime or can stand alone as a dessert after dinner. You can also use it as a topping for pancakes or waffles, giving your breakfast a fun twist.
How to Store
If you have leftovers, store any remaining Strawberry Dole Whip in an airtight container in the freezer. It will keep well for up to a week. When you’re ready to enjoy it again, just take it out and let it sit at room temperature for a few minutes before serving. If it’s too hard, you can blend it again for a creamier texture.
Tips and Variations
Feel free to get creative! Swap the frozen strawberries for other fruits like mango or bananas for a different flavor experience. You can also add a bit of vanilla extract for extra richness. For an adult version, try adding a splash of coconut rum for a tropical twist. This recipe is versatile and easily adjusts to fit your family’s preferences.
FAQs
Can I use fresh strawberries instead of frozen?
Yes, but frozen strawberries yield a creamier texture. If using fresh strawberries, add some ice to achieve the right consistency.
Can I make this recipe ahead of time?
Absolutely! You can prepare it and store it in the freezer. Just remember to let it soften or blend before serving.
How do I make this dairy-free?
The recipe is already dairy-free thanks to the coconut milk. You can also use almond milk or oat milk if you prefer another non-dairy option.
Conclusion
This Strawberry Dole Whip is not only an easy and delicious treat; it also brings a bit of sunshine into your day. Whether you serve it on a hot afternoon or as a fun dessert, your family will love it. Be sure to save this recipe for later, and don’t hesitate to share it with other busy moms looking for a simple way to make their day sweeter. Enjoy every creamy bite!







