If you’re a busy mom juggling meals, you know how precious time is. You want something that satisfies everyone but doesn’t take forever to make. Sweet and Spicy Chicken Wings are the perfect solution. They bring a delightful mix of flavors, and best of all, they bake in the oven while you handle other tasks. In no time, you’ll have a crowd-pleasing dish that everyone will love.
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Why You Will Love This Recipe
This recipe is a game-changer for family dinners. It’s straightforward and quick, which makes it ideal for busy weeknights. With just a handful of ingredients, you avoid long grocery lists and complicated steps. Your kids will love the sweet and spicy kick, making it a kid-friendly choice. Plus, this recipe doesn’t require much prep time, letting you focus on what matters most – family time around the dinner table.
How to Make Sweet and Spicy Chicken Wings
Ingredients
- 2 lbs chicken wings
- 1/2 cup hot sauce
- 1/4 cup honey
- 1 tablespoon soy sauce
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt and pepper to taste
Directions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix hot sauce, honey, soy sauce, garlic powder, onion powder, salt, and pepper.
- Add chicken wings to the bowl and toss until well-coated.
- Place wings on a baking sheet lined with parchment paper.
- Bake for 40-45 minutes, turning halfway through, until crispy and cooked through.
- Serve hot and enjoy!

Sweet and Spicy Chicken Wings
Delicious chicken wings with a sweet and spicy kick that are easy to make and perfect for family dinners or game day.
- Total Time: 60 minutes
- Yield: 4 servings 1x
Ingredients
- 2 lbs chicken wings
- 1/2 cup hot sauce
- 1/4 cup honey
- 1 tablespoon soy sauce
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix hot sauce, honey, soy sauce, garlic powder, onion powder, salt, and pepper.
- Add chicken wings to the bowl and toss until well-coated.
- Place wings on a baking sheet lined with parchment paper.
- Bake for 40-45 minutes, turning halfway through, until crispy and cooked through.
- Serve hot and enjoy!
Notes
Serve with dips like ranch or blue cheese to balance the heat. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg
How to Serve
Sweet and Spicy Chicken Wings are versatile. Serve them as a main dish with rice or mashed potatoes for a cozy dinner. Pair them with a simple salad for a lighter option, or set them out for game day. Offer dips like ranch or blue cheese to balance the heat. You can even use leftovers to top salads or add to sandwiches.
How to Store
Storing these wings is easy. Let them cool completely, then transfer them to an airtight container. They’ll keep well in the refrigerator for up to three days. When you’re ready to enjoy them again, reheat in the oven at 350°F (175°C) for about 10 to 15 minutes until warmed through. This will help maintain their crispy texture.
Tips and Variations
If you want to adjust the heat level, try using a milder hot sauce or add more honey for sweetness. Add a touch of lime juice to the marinade for a fresh twist. If you’re short on time, toss the wings in the sauce and cook them in an air fryer for a faster option. Consider serving with crunchy veggies on the side for some extra color and nutrition.
FAQs
Can I use frozen chicken wings?
Yes, you can! Just make sure to thaw them completely before marinating and baking for the best results.
Can I prepare the wings ahead of time?
Absolutely! Marinate them in the sauce a few hours earlier, or even the night before. Just pop them in the oven when you’re ready to cook for a quick meal.
What if I don’t have honey?
You can substitute sugar or maple syrup for honey. Both will give the wings a nice glaze, although the flavor will vary slightly.
Conclusion
Sweet and Spicy Chicken Wings are a delicious and easy way to please the whole family. With minimal prep and delightful flavors, this recipe is one you will want to keep on hand. Give it a try, and don’t forget to bookmark it for your next busy night. Your family will thank you, and you will love the simplicity!







