Ingredients
Scale
- 2 lbs chicken wings
- 1/2 cup hot sauce
- 1/4 cup honey
- 1 tablespoon soy sauce
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix hot sauce, honey, soy sauce, garlic powder, onion powder, salt, and pepper.
- Add chicken wings to the bowl and toss until well-coated.
- Place wings on a baking sheet lined with parchment paper.
- Bake for 40-45 minutes, turning halfway through, until crispy and cooked through.
- Serve hot and enjoy!
Notes
Serve with dips like ranch or blue cheese to balance the heat. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 7g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 90mg