Busy moms know how challenging it can be to find a tasty treat that the whole family will love. With the Zero Sugar Brownies with Greek Yogurt, you have a delicious solution that fits into a healthy lifestyle. These brownies are easy to make, and you can whip them up in no time. Plus, they are guilt-free, allowing you to enjoy dessert without the stress of sugar overload.
Table of Contents
Why You Will Love This Recipe
This recipe works wonders for families. It’s straightforward and doesn’t require fancy ingredients. Using Greek yogurt keeps the brownies moist and adds protein while keeping sugar at bay. They bake quickly, meaning you’ll spend less time in the kitchen and more time enjoying those sweet family moments. Kids love them, and you will too!
How to Make Zero Sugar Brownies with Greek Yogurt
Ingredients
- 1 cup Greek yogurt
- 1 cup unsweetened cocoa powder
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce
- 1/2 cup unsweetened vanilla extract
- 1/4 cup baking powder
- 1/4 teaspoon salt
- Optional: dark chocolate chips or nuts for topping
Directions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the Greek yogurt, applesauce, and vanilla extract until smooth.
- Gradually add the cocoa powder, almond flour, baking powder, and salt, mixing until well combined.
- If desired, fold in dark chocolate chips or nuts.
- Pour the batter into a greased baking dish and smooth the top.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before cutting into squares. Enjoy guilt-free!
Zero Sugar Brownies with Greek Yogurt
Delicious, guilt-free brownies made with Greek yogurt for a moist texture and added protein.
- Total Time: 35 minutes
- Yield: 12 servings 1x
Ingredients
- 1 cup Greek yogurt
- 1 cup unsweetened cocoa powder
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce
- 1/2 cup unsweetened vanilla extract
- 1/4 cup baking powder
- 1/4 teaspoon salt
- Optional: dark chocolate chips or nuts for topping
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix the Greek yogurt, applesauce, and vanilla extract until smooth.
- Gradually add the cocoa powder, almond flour, baking powder, and salt, mixing until well combined.
- If desired, fold in dark chocolate chips or nuts.
- Pour the batter into a greased baking dish and smooth the top.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before cutting into squares. Enjoy guilt-free!
Notes
Serve as an after-school snack or dessert. Keep leftovers in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Healthy, Vegetarian
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 1g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
How to Serve
Serve these brownies as an after-school snack with a glass of milk or a scoop of Greek yogurt on the side for extra protein. You can also enjoy them as a dessert after dinner. For special occasions, consider drizzling a bit of melted dark chocolate on top before serving.
How to Store
Store any leftover brownies in an airtight container at room temperature for up to three days. If you want them to last longer, keep them in the fridge for up to a week. You can also freeze individual squares in a zip-top bag for up to three months. Just thaw them at room temperature when you’re ready to enjoy them.
Tips and Variations
Feel free to customize these brownies to fit your family’s taste. Try adding a teaspoon of cinnamon for a warm flavor twist. If you want a nutty texture, toss in some walnuts or pecans. You can also substitute coconut flour if you have it on hand, but remember that you’ll need to adjust the liquid ingredients. For a fun flavor, try mixing in some peanut butter or almond butter into the batter.
FAQs
Can I use regular yogurt instead of Greek yogurt?
Yes, you can, but the texture may be slightly different, and the brownies might not be as rich.
What can I use instead of almond flour?
You can substitute all-purpose flour or oat flour if you prefer. Keep in mind this may change the nutritional profile.
Can I make these brownies dairy-free?
Yes! Use a dairy-free yogurt alternative and check your chocolate chips for dairy-free options.
Conclusion
Give Zero Sugar Brownies with Greek Yogurt a try. They are easy, delicious, and a healthier choice your whole family will love. Don’t forget to save this recipe for later? you’ll want it in your back pocket for any occasion! Enjoy baking and happy snacking!
