As busy moms, we juggle so much every day. We want meals that are not only tasty but also quick and easy to prepare. No-Cook Cucumber Gazpacho is a perfect fit. This refreshing dish takes minimal effort and offers a delicious way to cool down during hot days. Plus, kids love it!
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Why You Will Love This Recipe
This No-Cook Cucumber Gazpacho is a lifesaver for families. It requires no cooking, so you can whip it up in minutes. With fresh vegetables and a rich blend of flavors, it offers both nutrition and comfort. The kids can help peel and chop, which makes it more fun for everyone. You can serve it as a snack, appetizer, or light meal. It’s a versatile, kid-friendly recipe that fits seamlessly into your busy life.
How to Make No-Cook Cucumber Gazpacho
Ingredients
- 2 large cucumbers, peeled and chopped
- 1 bell pepper, chopped
- 1 small red onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- Salt and pepper to taste
- Fresh herbs for garnish (e.g., dill or mint)
Directions
- In a blender, combine the cucumbers, bell pepper, red onion, and garlic.
- Add the vegetable broth, olive oil, and white wine vinegar.
- Blend until smooth and creamy.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with fresh herbs before serving.
No-Cook Cucumber Gazpacho
A refreshing, no-cook gazpacho recipe that is quick and easy to prepare, perfect for hot days and kids love it!
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 2 large cucumbers, peeled and chopped
- 1 bell pepper, chopped
- 1 small red onion, chopped
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- Salt and pepper to taste
- Fresh herbs for garnish (e.g., dill or mint)
Instructions
- In a blender, combine the cucumbers, bell pepper, red onion, and garlic.
- Add the vegetable broth, olive oil, and white wine vinegar.
- Blend until smooth and creamy.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with fresh herbs before serving.
Notes
This dish is best served cold. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
How to Serve
Serve this gazpacho in chilled bowls for a refreshing lunch or dinner option. Pair it with crusty bread or crackers for a satisfying meal. You can also present it as an appetizer at family gatherings, drizzling a bit of olive oil on top for that added touch.
How to Store
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dish is best served cold, so you don’t need to reheat it. Just give it a good stir before serving to refresh its flavor.
Tips and Variations
Feel free to get creative with your No-Cook Cucumber Gazpacho. Add a diced jalapeño for some heat or a splash of lemon juice for extra brightness. Swap in different herbs like basil or cilantro to suit your family’s tastes. If your little ones are picky, blend in a bit of avocado for creaminess without altering the flavor much.
FAQs
1. Can I make this gazpacho ahead of time?
Yes! This dish keeps well in the fridge for 2-3 days, making it great for meal prep.
2. Is there a substitute for vegetable broth?
You can use chicken broth for a different flavor or even water for a lighter version.
3. Can I freeze the gazpacho?
Freezing is not recommended, as the texture may change once thawed. It’s best enjoyed fresh.
Conclusion
No-Cook Cucumber Gazpacho is a simple and delicious recipe that busy moms can easily add to their meal rotation. It’s healthy, cooling, and perfect for those warm days. Give it a try, and don’t forget to save this recipe for a quick meal whenever you need it!
