Hey there, busy moms! We know how hectic life can get, yet you still want to put something delicious and nourishing on the dinner table. This Boston Baked Cod recipe is just what you need. It’s quick to prepare, packed with flavor, and the kids will love it too. With minimal prep and almost no mess, you’ll feel like a dinner superhero.
Table of Contents
Why You Will Love This Recipe
This Boston Baked Cod is a family favorite for many reasons. First, it only needs a handful of ingredients. You probably already have most of them in your kitchen. Second, it cooks in one dish, making cleanup a breeze. The golden breadcrumb topping is not only appealing but adds great texture to tender fish. Lastly, the lemon butter sauce brings a fresh taste that will make everyone ask for seconds.
How to Make Boston Baked Cod
Ingredients
- 4 cod fillets
- 1/4 cup unsalted butter
- 3 tablespoons lemon juice
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- 1 tablespoon fresh parsley (optional)
Directions
- Preheat your oven to 375°F (190°C).
- In a small saucepan, melt the butter and stir in the lemon juice.
- Season the cod fillets with salt and pepper and place them in a baking dish.
- Pour the lemon butter sauce over the cod.
- Sprinkle the breadcrumbs evenly over the top of the fish.
- Bake for 20-25 minutes, or until the fish flakes easily with a fork and the breadcrumbs are golden.
- Garnish with fresh parsley if desired and serve warm.
Boston Baked Cod
A quick and delicious Boston Baked Cod recipe that’s packed with flavor and perfect for a busy dinner night.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 4 cod fillets
- 1/4 cup unsalted butter
- 3 tablespoons lemon juice
- 1/2 cup breadcrumbs
- Salt and pepper to taste
- 1 tablespoon fresh parsley (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a small saucepan, melt the butter and stir in the lemon juice.
- Season the cod fillets with salt and pepper and place them in a baking dish.
- Pour the lemon butter sauce over the cod.
- Sprinkle the breadcrumbs evenly over the top of the fish.
- Bake for 20-25 minutes, or until the fish flakes easily with a fork and the breadcrumbs are golden.
- Garnish with fresh parsley if desired and serve warm.
Notes
Serve with a side of steamed vegetables or a crisp salad. Store leftovers in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Pescatarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
How to Serve
Serve your Boston Baked Cod with a side of steamed vegetables or a crisp salad to complete the meal. For heartier options, consider pairing it with rice or quinoa. You could also make it a taco night by flaking the cod into corn tortillas with some fresh avocado and salsa.
How to Store
Store any leftovers in an airtight container in the fridge. They will stay fresh for up to three days. To reheat, simply pop the cod in the oven at 350°F until warmed through, or use the microwave if you prefer a quicker option. Just be gentle when reheating to keep the fish tender.
Tips and Variations
Feel free to experiment with this recipe. You can switch out the cod for another white fish like haddock or tilapia. If you want to add more flavor, consider mixing spices like paprika or garlic powder into the breadcrumbs. For a healthier twist, you can try whole-grain breadcrumbs or add grated cheese over the top for a cheesy crust.
FAQs
Can I use frozen cod fillets?
Yes, you can use frozen cod. Just thaw them completely in the fridge before cooking for the best results.
What can I substitute for breadcrumbs?
You can use panko for a crunchier topping or crushed crackers if you have them on hand.
How do I know when the fish is done?
The fish is done when it flakes easily with a fork and is opaque all the way through.
Conclusion
This Boston Baked Cod recipe is an easy meal that your family will love. Its simplicity and delicious flavors make it perfect for any busy night. Try it out, and don’t forget to save this recipe for later. Happy cooking!
