There’s something deeply comforting about warm, caramelized sweet potatoes, especially when they’re coated with cinnamon and drizzled with honey. This recipe takes one of the simplest root vegetables and turns it into a dish that feels both cozy and indulgent. Whether it’s for a holiday spread or a weeknight dinner, these honey roasted sweet potatoes are a guaranteed favorite.
In this post, you’ll get everything you need to make perfectly roasted sweet potatoes with cinnamon and honey. We’ll cover the reasons why this dish is so loved, a complete ingredient list, simple steps for flawless results, and a few tasty twists to try.
Table of Contents
Why You’ll Love This Recipe
This recipe checks all the boxes: it’s sweet, savory, simple, and absolutely satisfying. The natural sugars in the sweet potatoes caramelize in the oven, while the cinnamon brings warmth and the honey adds a glossy, golden finish. What you get is a dish that tastes far more decadent than the prep suggests.
It also plays well with a variety of meals. You can serve these roasted sweet potatoes alongside classic mains like Roast Turkey or pair them with lighter fare for a contrast in flavor. Plus, leftovers are just as good the next day, if they last that long.
Whether you’re looking for a fall side dish, something for Thanksgiving, or just a sweet and healthy treat, these honey roasted sweet potatoes will fit right in.
Roasted Sweet Potatoes with Cinnamon & Honey
Sweet, warm, and absolutely comforting, these roasted sweet potatoes with cinnamon and honey are the perfect side for any cozy dinner or holiday table.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
3 large sweet potatoes, peeled and cubed
2 tablespoons olive oil
2 tablespoons honey
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: pinch of cayenne, chopped pecans, maple syrup
Instructions
1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment.
2. Peel and cube sweet potatoes into 1-inch pieces. Toss with olive oil, cinnamon, salt, and pepper.
3. Spread in a single layer on the baking sheet and roast for 25–30 minutes, flipping halfway.
4. Once roasted, drizzle with honey and toss gently to coat.
5. Serve warm with your favorite meal.
Notes
You can substitute honey with maple syrup for a deeper sweetness.
Add cayenne or chopped pecans for heat or crunch.
Make ahead and reheat in the oven before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 7g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Ingredients
All you need are a few pantry staples to transform sweet potatoes into something magical:
- 3 large sweet potatoes, peeled and cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional add-ons:
- A pinch of cayenne for heat
- Chopped pecans for crunch
- A drizzle of maple syrup instead of honey
These ingredients balance the natural sweetness of the potatoes with just enough spice. If you’ve tried our Maple Sweet Potato Casserole, you know how well maple and spice go together, and this recipe offers a simpler take.
How to Make Roasted Sweet Potatoes with Cinnamon & Honey
Making these roasted sweet potatoes is straightforward, but a few small steps make a big difference in flavor and texture:
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- Prepare the potatoes. Peel and cube the sweet potatoes into even-sized pieces. Toss them in a large bowl with olive oil, cinnamon, salt, and pepper until evenly coated.
- Roast. Spread the potatoes in a single layer on the prepared baking sheet. Roast for 25–30 minutes, flipping halfway, until they are fork-tender and slightly browned.
- Finish with honey. Once out of the oven, drizzle the honey over the hot potatoes. Toss gently to coat. The residual heat helps the honey soak in and form a glossy, sticky coating.
These steps keep the outside caramelized and slightly crisp, while the inside stays soft and fluffy; similar to what we aim for in our Sweet Potato Casserole with Marshmallows, but much faster.
Tips and Variations
Here’s how to get the most out of this recipe, and how to tweak it based on your mood or meal:
Cut evenly for even roasting
Make sure your cubes are roughly the same size so they cook at the same rate. Too big and they’ll stay firm; too small and they’ll burn.
Add crunch or heat
For a little texture and contrast, add chopped nuts or a light dusting of cayenne. It brings a new layer of flavor that pairs beautifully with the sweetness.
Maple instead of honey?
Absolutely! Maple syrup offers a deeper, more complex sweetness. Try it once and you might never go back. It’s a technique we love in our Honey-Glazed Corn Casserole, too.
Make it ahead
Roast the potatoes up to a day in advance. When ready to serve, reheat in the oven at 350°F for about 10 minutes, then add the honey.
Frequently Asked Questions
Can I make this recipe vegan?
Yes! Simply swap the honey for maple syrup or agave nectar. The result is just as sweet and delicious.
Should I peel the sweet potatoes before roasting?
Peeling is optional. Leaving the skin on adds texture and fiber. Just be sure to scrub them well if you skip peeling.
Can I use pre-cut sweet potatoes?
Definitely. Just make sure they’re evenly sized and not too wet. Pat them dry before roasting for best caramelization.
How do I store and reheat leftovers?
Store in an airtight container in the fridge for up to 4 days. Reheat in a 350°F oven for best texture or microwave for convenience.
Conclusion
This roasted sweet potatoes with cinnamon and honey recipe is a keeper; easy enough for a weeknight, delicious enough for your Thanksgiving table. It’s warm, sweet, and perfectly seasoned, making it one of those side dishes everyone goes back for.
Looking for more seasonal sides to build your fall menu? Pair it with our Cranberry Orange Glazed Turkey Breast or for a comforting meal your guests won’t forget.
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